Added: Marci Mikesell - Date: 29.12.2021 04:51 - Views: 27321 - Clicks: 7953
If you are finding it difficult to process what you're going through, you might prefer to shift your attention onto something else for a while. This is where you can take a break and immerse yourself in a soothing or relaxing activity that you enjoy. Look at what others have suggested and remind yourself of what you enjoy doing. We asked other users of this tool and our supporters what the most distractingly fun bits of the internet were.
Take a look at their suggestions. Games are often about problem solving. It might help to focus on solving something unrelated to what you are going through right now. Here are some suggestions from the community. Coronavirus: Find our information and support and more on our work.
How can I distract myself? I want to try Practical activities Sometimes it helps to immerse yourself in a creative or practical activity. Websites and apps We asked other users of this tool and our supporters what the most distractingly fun bits of the internet were. Games and puzzles Games are often about problem solving. Was this useful? Yes No Tell us more Tell us more.
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If you want a response from us, see our. If you are in crisis right now and want to talk to someone urgently then you could call Samaritans on freephone. Our s on crisis services have more options.Help Distract Me
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Strategies to Redirect Your Thoughts and Distract Your Mind